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What is NewWODS?
New WODs on the Block is the fasted growing MASTERS & Scaled competition series in America. It started as a local "fair" scaled only team competition and has evolved into a Nationwide competition that occurs 5 competitions a year. Our WODs aren't focused on strength, but a balance of base strength, some skill, and overall conditioning. Many scaled competitions have too many people in the final WOD that don't belong there. Scaled competitions that have men power cleaning 275 pounds, while the true scaled athletes have to sit on the sidelines and watch the finals. We're proud that our WODs allow both our MASTERS and Scaled Competitors to "go hard" for a day and show off their hard work.
Male, & Female Teams compete for the same podium spots. Girls vs Boys vs the World!!!
This will be done (AND KEPT FAIR) through traditional CrossFit Masters & Scaled weights and movement standards.
- Sign up As a gym
- athlete registration
- keep me updated
We are happy your are choosing to host the upcoming NWOTB Competition!
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